“My mission is to empower women at menopause, midlife and beyond, through training in the workplace, talks, events, coaching and mentoring.” 

Henpicked: Menopause in the workplace

For women and employers

A positive platform

Break the mould

Eat well

Now on Zoom!

Sharing recipes

The Menopause book you must have!

Women Supporting Women

Reducing cortisol

Sharing stories and lifting one another up

Hydrate

As an Associate Trainer with Henpicked: Menopause in the Workplace, training for colleagues, line managers, HR, and Occupational Health, is available through a series of webinars and e-learning packages to suit your budget.  Please visit Henpicked: Menopause in the Workplace. for further information and updates.  

Find my articles on leadership, menopause and women’s health published here and on the Henpicked website.