How to build a lighthouse: Part One

In times of uncertainty or darkness, we often look for light, guidance, or support; something to help us navigate unchartered waters.  A familiar, recognizable beacon easily visible amongst the darkness.  I have used the analogy of the lighthouse as a metaphor during challenging times and have recently considered the question: what is my lighthouse right now, my go-to, my support?  

Haldi Doodh

The trees in my garden have taken a battering, and I feel the same would happen to me if I ventured outside the front door!  I’ve just taken a break from work and made myself some Haldi Doodh (Turmeric Milk).