Skip to content
HWAM

HWAM

Welcome to the HotWomenAtMenopause Community

  • Home
  • Menu
    • HWAM Podcasts
    • HWAM Blog
    • HWAM Factsheets and helpful resources
    • HWAM Nourish
    • What Women Say
  • HWAM Blog
  • Contact us

Tag: perimenopause

Menopause the burning issue April: Sleep

The benefits of sleep – a good night’s rest and how to get one … routines tell your brain it’s time to wind down.

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Pinterest
  • Print
  • WhatsApp
  • Email

Like this:

Like Loading...

Menopause the burning issue January: the fat around the middle

During menopause, many women experience weight gain or changes to their body shape. Is this a symptom of menopause? If you want to find out more, then read on…

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Pinterest
  • Print
  • WhatsApp
  • Email

Like this:

Like Loading...

Menopause – the burning issue: December

Menopause brain fog is that feeling of fuzziness, when you just can’t concentrate or think clearly, maybe you’re struggling to recall a word, or remember where you left your specs. If you’re experiencing this or you want to support a woman who thinks she is, then read on…

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Pinterest
  • Print
  • WhatsApp
  • Email

Like this:

Like Loading...

Menopause – the burning issue: November

Hot flushes and night sweats are two of the most common and more visible symptoms of menopause which can start in perimenopause and sometimes last for years if not addressed. Seventy-five per cent of women are affected, so if you’re one of the 75 per cent, or you want to support a woman who is, then read on …

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Pinterest
  • Print
  • WhatsApp
  • Email

Like this:

Like Loading...

Subscribe here

Enter your email address to subscribe to HWAM and receive notifications of monthly articles by email.

Join 905 other subscribers

Search

Translate

Jane Midwinter: Menopause Coach & Writer

Jane Midwinter
Henpicked: Menopause in the Workplace

Instagram

  • Instagram
Theme: Dyad 2 by WordPress.com.
 

Loading Comments...
 

    %d bloggers like this: