We should all want to support someone going through menopause, so here are some Dos and Don’ts …
Tag: #midlife
How to strike a balance … at menopause!
When we manage to balance our hormones, it can have a huge positive impact on our lives but switch that round and you will soon discover that finding balance in our lives can have a huge positive impact on our hormones!
Menopause the burning issue January: the fat around the middle
During menopause, many women experience weight gain or changes to their body shape. Is this a symptom of menopause? If you want to find out more, then read on…
New Horizons After Menopause by Lavinia Winch
Many women find their late forties and fifties a challenging time of life. This may be due to the huge changes that take place during menopause, but also because this can be a time when children are leaving home, elderly parents might need care and support and perhaps our energy levels and feeling of wellbeing are just beginning to decline.
“My adventure in South America has opened my eyes and my heart and has forced me to step way outside of my comfort zone. I have learned so much, including more about myself!
“My adventure in South America has opened my eyes and my heart and has forced me to step way outside of my comfort zone. I have learned so much, including more about myself!