During menopause, many women experience weight gain or changes to their body shape. Is this a symptom of menopause? If you want to find out more, then read on…
Tag: #midlife
New Horizons After Menopause by Lavinia Winch
Many women find their late forties and fifties a challenging time of life. This may be due to the huge changes that take place during menopause, but also because this can be a time when children are leaving home, elderly parents might need care and support and perhaps our energy levels and feeling of wellbeing are just beginning to decline.
“My adventure in South America has opened my eyes and my heart and has forced me to step way outside of my comfort zone. I have learned so much, including more about myself!
“My adventure in South America has opened my eyes and my heart and has forced me to step way outside of my comfort zone. I have learned so much, including more about myself!
Perimenopause … what is this exactly?
As women get older we produce less oestrogen and therefore release fewer eggs, and this happens slowly over time, this period of slowing down, which can take several years, is called the peri-menopause …
I’ve got a yoga habit!
One of my menopause symptoms is stiff and aching joints. It’s sometimes tricky putting my knickers on!