In celebration of World Menopause Day, this Sunday October 18th, here’s a ‘tasty teaser’ of my brand-new monthly column!
Tag: menopause
How to build a lighthouse: Part One
In times of uncertainty or darkness, we often look for light, guidance, or support; something to help us navigate unchartered waters. A familiar, recognizable beacon easily visible amongst the darkness. I have used the analogy of the lighthouse as a metaphor during challenging times and have recently considered the question: what is my lighthouse right now, my go-to, my support?
Haldi Doodh
The trees in my garden have taken a battering, and I feel the same would happen to me if I ventured outside the front door! I’ve just taken a break from work and made myself some Haldi Doodh (Turmeric Milk).
10 Ways to enjoy your second spring
We have until recently looked upon menopause as the ‘fall’ or autumn of our lives. But now we are living and working longer, we can view it entirely differently.
Three steps to weed out your wardrobe …
Ageless goddesses … go forth and declutter your wardrobes!