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Tag: Hastings In Focus

Menopause affects half the population. True or False?

We should all want to support someone going through menopause, so here are some Dos and Don’ts …

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How to strike a balance … at menopause!

When we manage to balance our hormones, it can have a huge positive impact on our lives but switch that round and you will soon discover that finding balance in our lives can have a huge positive impact on our hormones!

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Hair loss – is there anything we can do about it anyway?

Having our hair ‘done’ should make us feel good. Haircuts and styles give us choices about how we express ourselves. Hair also protects our scalp from sunburn, so it’s not surprising that we may feel anxious and alarmed if our hair starts to thin.

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Menopause the burning issue February: Sex and relationships

It may be the month of love and affection – climaxing on St Valentine’s Day – but for many women, this can be a sensitive subject. So, let’s talk … sex and relationships!

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Menopause the burning issue January: the fat around the middle

During menopause, many women experience weight gain or changes to their body shape. Is this a symptom of menopause? If you want to find out more, then read on…

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Jane Midwinter: Menopause Coach & Writer

Jane Midwinter
Henpicked: Menopause in the Workplace

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