Menopause Coaching Programmes


1:1 Coaching Sessions

Every woman is unique – as is her menopause.  My coaching sessions give you accurate and up-to-date information, support you to manage your menopause symptoms and help you make the changes you want to see.

Coaching package includes:

  • a free 20-minute initial consultation
  • a one-hour virtual coaching session
  • a Personal Menopause Plan
  • follow-up email support

The total cost for this complete menopause package is usually £55.  I am offering a 20% discount during November in light of the current economic situation.

Please contact me for further details and an initial free discussion.   I look forward to hearing from you.

Contact me, for an initial chat or to book your free 20-minute consultation on 07545 309200, email or contact Jane via the form below:

“The menopause sessions I had with Jane were tremendously helpful.  I have been struggling with hot flashes, night sweats and other symptoms that I did not even realise were caused by the menopause.  Working with Jane helped me focus on my symptoms and what I could work on to improve how I was feeling.  Jane put together a detailed action plan to help me manage the symptoms and move forward. Thank you Jane, if I had not attended these sessions I would still be struggling but working with you has given me the push to make the needed changes.”

Louise Master

Please click here for more testimonials.

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