Personal & Professional Coaching


“I had an amazing coaching session with Jane. She supported me in having greater clarity of thought and gave me confidence in moving forward. She asked the right questions to lead me to very solid decisions. Jane’s style and method are very effective, helping me to focus on my goals. I look forward to our next conversation.”


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Are you stuck in a rut?

Do you feel you are not being listened to?

Do you feel out of control?

Do you feel so exhausted you can’t think straight?

Do you wonder what’s hit you?

Do you want to make a change, but don’t quite know how?


I can help you to …

create time and space for yourself

think out loud

take control

reflect and plan

stay focussed

become more self-aware

find your voice


I offer you …


focussed listening


support and challenge to take action

openness and feedback


What kind of support do you need?

Through coaching and mentoring, I specialize in helping women at all stages of their lives, find their voice, take control of their situation, grow in confidence and set and achieve personal or professional goals.

On a personal level 1:1 Supporting you to reflect on the current reality and take responsibility for achieving your individual goal.

and …

For Women and their Partners:  For those who need strategies to help them adjust and support one another through Menopause.


On a professional level, as an employee or as an employer: I offer one-to-one or team coaching and mentoring, and/or bespoke training, supporting menopause in the workplace.

Contact me for a free 30-minute chat, to clarify your needs.

My fees: £55 per person for a one-hour coaching session

(10% discount to schools and colleges)

“What a fantastic experience. I met with Jane because I wanted to explore how I was feeling about my job, my future career and how my home life fitted in with both of these things.  At the beginning of the meeting, we agreed the aims of the session.  Jane helped me to evaluate and prioritise what is really important to me as I enter the next stage of my professional life. She asked the right questions and gave me the space and guidance to focus my mind and arrive at my own answers. By the end of our time together I had a clear set of actions to help me to achieve my goals. I would highly recommend Jane to any professional, in any industry who needs clarity on what they really want from their career and needs a push in the right direction to achieve it.”

Amanda Sayer – NHS Business Partner

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