Healthy choices for a healthy menopause.
Category: perimenopause
HotWomenAtMenopause … Paint, in the Pyrenees!
The barn has been tidied; old bits of furniture have been moved to one side, logs piled neatly, the floor brushed, garden furniture stacked. A battered dining room table, once white, now splattered with water colours, acrylics, furniture paint and inks, is moved centre stage. Canvas chairs are unfolded and sit expectantly either side of the table. A large workbench has been cleared, the windows are flung open onto the back garden which is shaded by fig trees.
Be informed … Not alarmed!
Statement from the British Menopause Society in response to the Lancet Study on HRT use and breast cancer risk.
Me & My Menopausal Vagina, Jane Lewis
Jane Lewis, author of the above book which she wrote in collaboration with her daughter, is guaranteed to make you both laugh and cry, raising your awareness of the discomfort and worry brought about by vaginal atrophy during menopause.
Turn and face the Strain, ch ch Changes!
There’s no doubt about it, menopause is a time of change which can bring some unwanted challenges for most women. It is also, however, a time of great opportunity.