Whether back to school or still at work, are you, your family, children, friends and colleagues menopause savvy?
HWAMPodcasts: Series One, Episode Two. Jane chats with Liz Bewley – reflexologist and ceramicist.
Menopause brain fog is that feeling of fuzziness, when you just can’t concentrate or think clearly, maybe you’re struggling to recall a word, or remember where you left your specs. If you’re experiencing this or you want to support a woman who thinks she is, then read on…
In celebration of World Menopause Day, this Sunday October 18th, here’s a ‘tasty teaser’ of my brand-new monthly column!
Talking is often the first step to recovery, but many of us may feel we are failing if we admit to feeling low, depressed, or anxious.