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Category: perimenopause

Back to School!

Whether back to school or still at work, are you, your family, children, friends and colleagues menopause savvy?

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HWAM Podcasts: Series One

HWAMPodcasts: Series One, Episode Two. Jane chats with Liz Bewley – reflexologist and ceramicist.

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Menopause – the burning issue: December

Menopause brain fog is that feeling of fuzziness, when you just can’t concentrate or think clearly, maybe you’re struggling to recall a word, or remember where you left your specs. If you’re experiencing this or you want to support a woman who thinks she is, then read on…

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Menopause – the burning issue

In celebration of World Menopause Day, this Sunday October 18th, here’s a ‘tasty teaser’ of my brand-new monthly column!

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Mental Health Awareness Week: Kindness. 18th – 24th May 2020.

Talking is often the first step to recovery, but many of us may feel we are failing if we admit to feeling low, depressed, or anxious.

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Jane Midwinter: Menopause Coach & Writer

Jane Midwinter
Henpicked: Menopause in the Workplace

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