Talking is often the first step to recovery, but many of us may feel we are failing if we admit to feeling low, depressed, or anxious.
The trees in my garden have taken a battering, and I feel the same would happen to me if I ventured outside the front door! I’ve just taken a break from work and made myself some Haldi Doodh (Turmeric Milk).
We have until recently looked upon menopause as the ‘fall’ or autumn of our lives. But now we are living and working longer, we can view it entirely differently.
Ageless goddesses … go forth and declutter your wardrobes!