It’s good to know that menopause is no longer the whispered word in a flustered conversation, but now we must make sure that conversations are aligned, women are appropriately supported and we all receive the correct information. Here’s to World Menopause Day – and to women’s health at menopause … yes today, but also to…
Category: menopause
Menopause affects half the population. True or False?
We should all want to support someone going through menopause, so here are some Dos and Don’ts …
Back to School!
Whether back to school or still at work, are you, your family, children, friends and colleagues menopause savvy?
How to strike a balance … at menopause!
When we manage to balance our hormones, it can have a huge positive impact on our lives but switch that round and you will soon discover that finding balance in our lives can have a huge positive impact on our hormones!
Introducing … Helen Ford!
Introducing Helen Ford! Nutrition therapist, Mother, Cook, recently appearing on The One Show, discussing nutrition at menopause!