Wishing all you incredibly beautiful women a very Happy and Magical Christmas full of love, joy and good health!
Category: healthy living
Fancy a glass of wine? … No thanks!
Alcohol can be a trigger for some menopausal symptoms, such as hot flushes and night sweats.
Women Leading
The empathy we share, for each other and for all women at menopause is at the core of our conversations.
A very vegetarian menopause …
Healthy choices for a healthy menopause.