Who we are

Our community is for women at menopause and for those who want to support women through it.

Here are our range of services to support, inform and empower.

Women’s Coaching

We offer a range of coaching and development programmes to suit individual needs and budgets.


Our podcasts put the spotlight on women who want to change the conversation around menopause. These are real stories from real women who survived and now thrive, and stories from the people and the professionals who support them. Do you have a story you want to share to support others?


Small, personal group retreats that offer a calming, tender and collaborative space to grow, self-reflect and move forward.

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