Helen is a Nutritional Therapist , Mother and Cook – you may have seen her recently, discussing nutrition at menopause on The One Show!
Helen is passionate about nutrition and the therapeutic power of food to heal, specialising in women’s health and working as a Nutrition Consultant with Dr Marilyn Glenville at the Marilyn Glenville Clinic in Tunbridge Wells and Harley Street.
I’m delighted to announce that I’ve now teamed up with Helen, and every month I will be featuring one or two of her delicious recipes as a nutritious, colourful and sometimes spicy addition to my column – Menopause the Burning Issue, for Hastings in Focus! You will find Helen’s inspiring recipes when you receive our monthly column – July edition, out this Saturday! And you can also find her recipes here in HWAM Nourish!
Visit Helen’s website at Helen Ford Nutrition, for cookery classes and store cupboard makeovers, read her blogs on ‘Eating for a Healthy Immune System‘, ‘Sourdough Bread‘ and much more and listen to our conversation here, where Helen and I chat for HWAM Podcasts.
To book a nutrition consultation with Helen, visit https://www.marilynglenville.com/clinic/nutritionists/helen-ford/
And follow Helen on Instagram @helenfordnutrition, for daily updates.