… at menopause, midlife and beyond.
“I found a massive lack of understanding and support for women; nothing in place to educate and prepare younger women, and few policies and guidelines to support working women and their employers.”
Jane Midwinter, Founder of HotWomenAtMenopause, 2018
Welcome to my website, HotWomenAtMenopause. My aim is to provide a platform of positivity, accurate information and inspiration, empowering women at menopause, midlife and beyond. I hope you will find what you are looking for, but if you have a question, please do not hesitate to contact me here. All enquiries will be treated in the strictest confidence.
I am an Associate Trainer and member of the team at Henpicked: Menopause in the Workplace, providing training for colleagues, line managers and HR, through webinars, talks and e-learning packages.
Driving me to help other women and normalise the conversation around menopause is my own experience of this transition when I found nothing but a lack of understanding, no support and very few policies and guidelines for me, a working woman, or my employer.
Following extensive research and re-training, I redirected from a successful career in primary education and headship. I now identify this time of life as a woman’s “second spring”; a time to welcome the change towards greater wisdom and to explore new opportunities. I believe that once we are able to manage our menopause symptoms, we can then fully flourish and live our best lives.